Share this postHow to use calorie counting without losing your mindftafitness.substack.comCopy linkFacebookEmailNoteOtherPlayback speed×Share postShare post at current timeShare from 0:000:00/0:00Paid episodeThe full episode is only available to paid subscribers of FTA's SubstackSubscribe to watchHow to use calorie counting without losing your mindCalorie counting is an extremely useful tool, but it has its flaws, and it's important to know these so you don't end up driving yourself mad!RobJul 05, 2023∙ PaidShare this postHow to use calorie counting without losing your mindftafitness.substack.comCopy linkFacebookEmailNoteOtherShareWatch with a 7-day free trialSubscribe to FTA's Substack to watch this video and get 7 days of free access to the full post archives.Start trialAlready a paid subscriber? Sign inFTA's SubstackSubscribeAuthorsRob